Karate Charity Supercourse Unites 250 Martial Artists in Nottingham for MND and Dementia
On Sunday, 22nd February, the spirit of traditional Shotokan Karate was alive and thriving at the David Ross Sports Centre at the University of Nottingham, as 250 karateka gathered for […]
Do These Things to Become Unrecognisable in 30 Days
In this article, we’re simply looking into a Karateka’s perspective on discipline, transformation, and the Fudoshin Way The majority of people in society are happy to be average and go […]
The Hara in Karate: Where Physical Power, Psychology, and Spirit Meet
In Karate, much is said about technique, speed, and strength. Yet beneath every effective movement lies something deeper and less visible, the hara. Often described as the centre of gravity […]
Tribute to Hanshi Shiro Asano: A Pillar of Traditional Karate-Do
In the world of traditional Karate, few names carry as much respect, history, and influence as Hanshi Shiro Asano, 10th Dan. At Fudoshin Karate, Hanshi Asano is close to our […]
From Black Belt to White Belt
For many people who step into a Karate dojo for the first time, the black belt represents the ultimate goal. In this Fudoshin Karate article, we look into why some […]
Bassai Dai Bunkai: Breaking Through Barriers
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The Importance of Kihon in Traditional Shotokan Karate
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How to Increase Flexibility for Karate: From Stiff to Splits
Flexibility is one of the most overlooked aspects of Shotokan Karate training. Many karateka focus heavily on kihon, kata, and kumite, yet find themselves frustrated when their kicks don’t reach […]
Is Traditional Karate Effective in the Real World? Lessons from Shotokan and MMA
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What to Expect When Starting Karate: A Journey Through Fudoshin and Shotokan Traditions Introduction
For many people, stepping onto the dojo floor for the first time is both exciting and intimidating. The crisp sound of gi fabric, the sharp focus of the class, and […]