三段 3rd Kyu Grading Syllabus
Grading Qualification
To qualify to attempt the grade of 3rd kyu, the student must have completed the following qualification:
- Training for a minimum of 3-6 months from the previous grading
- Attended a minimum of two sessions each week
- Made sufficient progress in all areas of karate
Kihon
The 3rd kyu kihon consists of the following:
1: Sanbon-zuki
- Stepping into Zenkutsu-dachi, into Gedan-barai with kiai each time
- Stepping three times, Sanbon-zuki
- Turn Mawate and repeat Sanbon-zuki to return
- Mawate. Step back, Yame & Rei (bow)
2: Gyaku-zuki, Kizami-zuki, Gyaku-zuki
- Stepping into Zenkutsu-dachi, into Gedan-barai with kiai each time
- Stepping three times, Gyaku-zuki, Kizami-zuki, Gyaku-zuki
- Turn Mawate and repeat to return
- Mawate. Step back, Yame & Rei (bow)
3: Ageuke, Gyaku-zuki, Mae-geri, Gyaku-zuki
- Stepping into Zenkutsu-dachi, into Gedan-barai with kiai each time
- Stepping three times, Ageuke, Gyaku-zuki, Mae-geri, Gyaku-zuki
- Turn Mawate and repeat to return
- Mawate. Step back, Yame & Rei (bow)
4: Sotouke, Yoko Empi, Uraken, Gyaku-zuki
- Stepping into Zenkutsu-dachi, into Gedan-barai with kiai each time
- Stepping three times, Sotouke Zenkutsu-dachi to Yoko-empi Kiba-dachi, Uraken, Gyaku-zuki Zenkutsu-dachi. Turn Mawate and repeat
- Mawate. Step back, Yame & Rei (bow)
5: Uchi-uke, Kizami-zuki, Gyaku-zuki
- Stepping into Zenkutsu-dachi, into Gedan-barai with kiai each time
- Stepping three times, Uchiuke Kizami-zuki Gyaku-zuki
- Turn Mawate and repeat to return.
- Mawate. Step back, Yame & Rei (bow)
6: Shuto-uke, Mawashi-geri, Nukite
- Stepping into Koku-dachi, into Shuto-uke with kiai each time
- Stepping three times, Shuto-uke, Mawashi-geri front leg, Nukite front stance. Turn Mawate and repeat to return
- Mawate. Step back, Yame & Rei (bow)
7: Mawashi-geri, Ushiro-geri, Gyaku-zuki
- Stepping into Jitu-dachi Kamae with kiai each time
- Stepping three times, Mawashi-geri, Ushiro-geri, Gyaku-zuki
- Turn Mawate and repeat to return
- Mawate. Step back, Yame & Rei (bow)
8: Yoko-geri Kekomi and Keage
- Stepping into Kiba-dachi with kiai each time
- Stepping three times, Yoko-geri Kekomi and Keage, same leg
- Turn Mawate and repeat to return
- Mawate Step back, Yame & Rei (bow)
Kata
The 3rd kyu kata:
Tekki Shodan
Video Tutorial with Kancho Kanazawa
Kumite
The 3rd kyu kumite:
Jiyu Ippon Kumite one-step sparring
Attack 2x Jodan, 2x Chudan, 2x Mae-geri
Defence Age-uke, Soto-uke, Gedan-barai
Left and right side.
Video Tutorial with Kancho Kanazawa
Grading Forms
If you’re eligible to grade, please download the grading form from the Fudoshin Karate download library: